One Hundred Sit Ups, Week 5

I completed week 4 of the program and started on week 5. I did the test two days later to find which column of week 5 to execute. That was too soon. I was still sore and not at full strength. I could only complete 50 sit ups in a row which is about the same as before. Anyway, to my dismay, it is still enough to qualify for the hardest column of week 5. It is a very big jump in difficulty with sets of 40,32,30,25, and 40 sit ups. That is 167 sit ups!!! I couldn’t finish it the first time through. So I repeated day 1 today and made it. I thought my stomach muscles were going to rip apart. The rest of the week will be a breeze.